Package Description:

Are you feeling overwhelmed, stressed, or nervous to take the steps necessary to submit a stand-out MBA application? Regardless of where you're from, what you do, or where you want to go next, the application process is stressful. Together, we'll focus on cultivating sustainable nutrition and lifestyle practices, creating health-oriented goals, and incorporating balance into both your physical body and mental health. This program is designed to provide you with the support to implement health behavior change recommendations into everyday life. Through this semi-structured 8-week program, you will receive guidance on how to thrive while deep in the trenches of essay writing, letter of recommendation seeking, and managing work and life. You will gain practical tools to overcome the obstacles disrupting your flow. You will gain a deep understanding of what adequate nutrition and health look and feel like by gaining science-backed strategies to heal wholely - no fads, just facts. What’s Included: Weekly 1:1 coaching (40-minute sessions) Personalized action plans and resources to address nutrition and symptom management Unlimited chat and email support for accountability and guidance Techniques for managing emotions, improving nutritional foundation, and building confidence to navigate self-managed healthcare