Coaching delivered via live sessions.

My coaching style is holistic, empathetic, and action-oriented. I create a safe, judgment-free space for clients to explore their challenges, set meaningful goals, and make sustainable progress. By integrating personal and professional growth, I help clients build confidence and resilience while navigating life’s complexities. With a focus on emotional intelligence, accountability, and strategic thinking, my approach is highly individualized, ensuring that each plan aligns with my clients’ unique values, needs, and aspirations. I also offer multi-stream support through live video sessions, chat, and email, so clients feel consistently supported throughout their journey. Our work together follows a structured yet flexible process. We begin with a deep dive to identify your goals, priorities, and challenges, followed by crafting a personalized strategy with actionable steps and milestones. During our sessions, we tackle obstacles head-on, refine approaches, and celebrate progress. Between sessions, I provide tools and ongoing feedback to keep you accountable. As you achieve milestones, we reflect on lessons learned, adapt strategies, and ensure sustainable growth. My combination of real-world experience in executive leadership, public health, and mental health allows me to bring both empathy and strategic insight, helping clients thrive personally and professionally.