Shanna K.
5.0
Leadership Coach | HR Experience | Ex Apple & PepsiCo
Studied at Carlson School of Management (Minnesota)
Works at Focus and Flourish Coaching
Available Monday at 6:00 PM UTC
Usually responds within 8 hours
Questions? Start chatting with this coach before you get started.
Shanna’s Leadership Development Qualifications
Coaches professionally
Experience level: Manager
Shanna has helped clients get into these companies:
With over 15 years of experience in leadership and human resources roles at top companies like Apple and PepsiCo, I bring a wealth of knowledge to my coaching practice. As a Certified Professional Coach and founder of Focus and Flourish Coaching, I specialize in helping leaders navigate the complexities of their roles with confidence and clarity. I've successfully coached individuals to shift limiting beliefs and unlock their potential, enabling them to lead authentically and effectively. Whether you're looking to enhance your leadership skills or thrive amidst chaos, I'm here to support your journey. Let's connect and explore how I can help you flourish in your personal and professional life!
Shanna can help with:
Conflict Resolution
Change Management
Ethical Leadership
Diversity and Inclusion
Problem Solving
Emotional Intelligence
Coaching and Mentoring
Shanna also coaches for Life, Performance, Executive, and Career Development. View all.
About Shanna
Hi, I'm Shanna. I have been coaching and mentoring leaders for over fifteen years, with a passion for making authentic connections and helping leaders navigate their most complex people challenges. In 2024, I launched my own coaching business, merging my extensive HR experience with my passion for authentic human connection and a relentless drive to help others achieve their goals. More about me: - I spent more than 15 years coaching and mentoring leaders in a corporate setting in various HR Business Partner roles, in tech, consumer product, and fintech industries. - I have a Professional Coaching Certification (CPC) through the Institute for Professional Excellence in Coaching (iPEC), which is accredited by the International Coaching Federation (ICF). - I am a Master Practitioner in a proprietary self-assessment tool called the Energy Leadership Index, which identifies the filters through which we approach life and provides insights into our beliefs and blocks. - I have a Bachelor’s Degree from University of Nebraska-Lincoln, with dual Majors in Management and Economics. I have a Masters Degree from the University of Minnesota in Human Resources and Industrial Relations. - I’ve completed 2 marathons, 2 half Ironmans, and 2 century rides, among numerous other running, biking, and triathlon events. - I met my husband through a running group! We’ve been married five years and live in the beautiful city of San Francisco. - My husband and I decided to leave our jobs for a travel year when my daughter was 18 months old. We signed up for a Home Exchange platform, and have visited Japan, Mexico, Spain, Alaska, Panama, Uruguay, and Argentina. I believe travel is one of the best gifts we can give ourselves.
Why do I coach?
I coach because I’ve been there, caught in the tension of high-pressure career demands while trying to build a life that felt truly fulfilling. After 15 years in HR, navigating both intense professional and personal challenges, I found myself burned out and questioning my path. It was in that moment I realized the need to shift not just my work-life balance but my entire mindset. Now, I’m passionate about helping clients like you break free from limiting beliefs, shift your energy, and embrace what’s possible. This could mean growth in leadership, overcoming personal challenges, or creating a life that truly reflects your potential.
Work Experience
Certified Professional Coach
Focus and Flourish Coaching
2024 - Present
I help leaders flourish with confidence through chaos. As your coach, I'll help you navigate the complexities of leadership with clarity and strength. My goal is to support you in making conscious choices, and thriving in both your personal and professional life. Together, we’ll shift limiting beliefs and unlock the energy needed to lead authentically and effectively. To learn more, visit www.focusandflourishcoaching.com
Sr. HR Business Partner
Ripple
2021 - 2023
Executive Development, Leadership and +1 skill
People Business Partner
Apple
2013 - 2021
Various People Business Partner roles with increasing responsibility Executive Development, Leadership and +1 skill
HR Business Partner
PepsiCo
2007 - 2013
Executive Development, Leadership and +1 skill
Education
Carlson School of Management (Minnesota)
MA, Human Resources and Industrial Relations
Carlson School of Management
University of Nebraska, Lincoln
BS, Management, Economics
4 Reviews
Overall Rating
5.0
Shanna has helped clients get into these companies: